ATTENTION:
Women who look like they’ve got it together…
But feel the alarms inside.
New Book Reveals Why 'Staying Positive' Keeps High Functioning Women Stuck In Overdrive
And The Body-Led Method To Feel Calm, Clear & Powerful Again
- “Rated 4.9/5 by early readers”
“I read your first chapter and had to stop, it felt like you were writing my life story. I felt SO SEEN”
“The energy work made me cry... for the first time in years, lightest I've felt in years.”
“This book helped me stop overthinking and finally move on, better than any therapy.”
“My body just feels...well calmer, my mind is clearer, and I’m finally listening to my needs.”
This Isnt More Fake Positivity
THIS IS REAL
EMOTIONAL RELEASE
You’ve spent years being capable on command.
Smiling, delivering, holding it all together.
While your body keeps signaling 'too much'.
You’ve done the ‘right’ things: therapy, mindset, journalling
You’re not new to personal growth
You’re just ready for something that actually lands in your body.
You’ve tried to talk your way out of trauma.
But you still can't fully switch off
And rest doesn't feel restorative.
Because mindset can't out-run a nervous system that feels unsafe
Embodiment is how you get your nervous system on board.
This book doesn’t give you more ‘tips’ to manage.
It shows you how to release what your body has been holding
So your calm, confidence, and clarity become your baseline
You’re doing well, but you don't feel well, here's why
You're a smart capable women
You're trusted on, relied on
Probably the one people come too
So why does gratitude sometimes feel...forced?
Why do you still feel trense, wired, or numb underneath I'm fine?
Why do you creash after holding it together all day?
Why does your life feel like autopilot, while your body feels 'on' all the time?
Because my darling, you were taught to suppress. Not to feel.
You were lied to, when you were told if you just stay positive, push harder and keep going...you'll be fine.
You don't need more mindset, or understanding your trauma
You need the "how to" transform the hidden energy impacting you today.
This book is your invitation back into your body, your true self
From Collapsed In My Kitchen To Creating A Method (That Works)
By 26, I had a Vice President title in an investment bank, I had renovated 3 houses, lived by the beach with a nice car and a partner that loved me. On the outside I looked unstoppable.
But inside? I kept pushing, suppressing. Ignoring health issues and chronic disconnection.
Until one evening after a 14 hour work day, I was trying to think positive one moment and collapsed losing all control of my muscles the next.
Body seized, vision blurred, chest closing in, 26 years of fear in one moment.
That moment changed everything.
I'd already tried therapy, gratitude and journaling. So I left everything behind in the search for healing.
Shamans, somatic's and breathwork, years of putting puzzle pieces together until i finally understood.
You can't think or talk your way out of trauma.
You have to feel your way home.
What emerged was the The Emotional Empowerment Method™ a complete map home.
Why You Still Feel Stuck (Even After Doing "The Work")
Most healing methods teach you to think your way to freedom.
But trauma doesn’t live in your thoughts. It lives in your nervous system.
When your body doesn’t feel safe, no amount of journaling, mindset, or meditation can help you to actually release what's weighing you down.
You’ll keep collapsing.
You’ll keep performing wellness.
You’ll keep abandoning yourself.
Until you come back to your body.
That’s what The Price of Positivity helps you do.
ATTENTION:
Women who look like they’ve got it together…But feel the alarms inside.
New Book Reveals Why 'Staying Positive' Keeps High Functioning Women Stuck In Overdrive
And The Body-Led Method To Feeling Calm, Clear & Powerful Again
“I read your first chapter and had to stop, it felt like you were writing my life story. I felt SO SEEN”
“The energy work made me cry... for the first time in years, lightest I've felt in years.”
“This book helped me stop overthinking and finally move on, better than any therapy.”
“My body just feels...well, calmer, my mind is clearer, and I’m finally listening to my needs.”
This Isn't More Fake Positivity
THIS IS REAL
EMOTIONAL RELEASE
You’ve spent years being capable on command.
Smiling, delivering, holding it all together.
While your body keeps signaling 'too much'.
You’ve done the ‘right’ things: therapy, mindset, journalling
You’re not new to personal growth
You’re just ready for something that actually lands in your body.
You’ve tried to talk your way out of trauma.
But you still can't fully switch off
And rest doesn't feel restorative.
Because mindset can't out-run a nervous system that feels unsafe
Embodiment is how you get your nervous system on board.
This book doesn’t give you more ‘tips’ to manage.
It shows you how to release what your body has been holding
So your calm, confidence, and clarity become your baseline
You’re doing well, but you don't feel well, here's why
Introducing
A Practical 4-step body led method to go from high-performing to deeply grounded.
So you can lead, parent, love, and live with more emotional capacity, and less internal noise.
1. Anchor
Learn how to create real emotional safety in your nervous system so you can feel again, without overwhelm.
2. Re-Wire
Uncover and shift the subconscious programs that keep you stuck in suppression, perfectionism, and self-abandonment.
3. Release
Move trapped emotional energy through somatic and energetic practices that work with your body, not against it.
4. Embody
Practice new patterns of safety, power, and self-trust through daily rituals that rewire your entire system from within.
This is an emotional skillset.
Not a vibe. Not a reframe. Not another thing to do.
A repeatable method you can use in real life, meetings, conflict, parenting, and the moments you’d normally just push through
You're a smart capable women
You're trusted on, relied on
Probably the one people come too
So why does gratitude sometimes feel...forced?
Why do you still feel trense, wired, or numb underneath I'm fine?
Why do you creash after holding it together all day?
Why does your life feel like autopilot, while your body feels 'on' all the time?
Because my darling, you were taught to suppress. Not to feel.
You were lied to, when you were told if you just stay positive, push harder and keep going...you'll be fine.
You don't need more mindset, or understanding your trauma
You need the "how to" transform the hidden energy impacting you today.
This book is your invitation back into your body, your true self
From Collapsed In My Kitchen To Creating A Method (That Works)
By 26, I had a Vice President title in an investment bank, I had renovated 3 houses, lived by the beach with a nice car and a partner that loved me. On the outside I looked unstoppable.
But inside? I kept pushing, suppressing. Ignoring health issues and chronic disconnection.
Until one evening after a 14 hour work day, I was trying to think positive one moment and collapsed losing all control of my muscles the next.
Body seized, vision blurred, chest closing in, 26 years of fear in one moment.
That moment changed everything.
I'd already tried therapy, gratitude and journaling. So I left everything behind in the search for healing.
Shamans, somatic's and breathwork, years of putting puzzle pieces together until i finally understood.
You can't think or talk your way out of trauma.
You have to feel your way home.
What emerged was the The Emotional Empowerment Method™ a complete map home.
Why You Still Feel Stuck (Even After Doing "The Work")
Most healing methods teach you to think your way to freedom.
But trauma doesn’t live in your thoughts. It lives in your nervous system.
When your body doesn’t feel safe, no amount of journaling, mindset, or meditation can help you to actually release what's weighing you down.
You’ll keep collapsing.
You’ll keep performing wellness.
You’ll keep abandoning yourself.
Until you come back to your body.
That’s what The Price of Positivity helps you do.
Introducing
A Practical 4-step body-led method to go from high performing to deeply grounded.
So you can lead, parent, love, and live with more emotional capacity, and less internal noise.
1. Anchor
Learn how to create real emotional safety in your nervous system so you can feel again, without overwhelm.
2. Re-Wire
Uncover and shift the subconscious programs that keep you stuck in suppression, perfectionism, and self-abandonment.
3. Release
Move trapped emotional energy through somatic and energetic practices that work with your body, not against it.
4. Embody
Practice new patterns of safety, power, and self-trust through daily rituals that rewire your entire system from within.
This is an emotional skillset.
Not a vibe. Not a reframe. Not another thing to do.
A repeatable method you can use in real life, meetings, conflict, parenting, and the moments you’d normally just push through
Proven Results
Proven Results
What You'll Discover Inside
✅1. Why Positivity Becomes a Prison
Not all smiles are signs of healing. This chapter exposes how forced optimism can silence your truth, deepen your trauma, and disconnect you from your body.
✅2. The Nervous System Nobody Talks About
Forget mindset, forget nervous system regulation. Expansion is where your real healing begins. You’ll finally understand why emotional patterns repeat and what safety truly feels like inside your body.
✅3. The myth of the "strong women"
You’ve been applauded for your strength while silently suffering. This chapter gives you permission to stop holding it all together, and start finding real strength in softness.
✅4. Why knowing is never enough
Emotional awareness alone won’t set you free. Learn why most inner work fails, and how to work with your body instead of drowning in more information.
✅5. What suppression steals from you
You’ve been taught to be productive, polished, and pleasant, at the cost of your power. This is where you begin reclaiming it.
✅6. How you never needed fixing
You’ve tried fixing yourself. Now it’s time to listen to yourself. Discover how your body is the wisest guide back to safety, wholeness, and self-trust.
This Book Is For You If....
🔥You want to finally enjoy the life you’ve worked so hard for
🔥You feel emotionally disconnected or numb, even after doing the work
🔥You’ve been the strong one for everyone else… but inside you’re collapsing
🔥You’re done with perfection, performance, and surface-level mindfulness
🔥You’re ready to listen to your body instead of overriding her
This Book Is Not For You If...
❌ You’re looking for a quick fix, not a deeper healing path
❌ You’re more comfortable staying busy than getting honest with yourself
❌ You’re not ready to invest time, energy, or presence in your own life
❌ You haven’t yet begun exploring your mindset, this book meets you deeper than surface-level self-help
What You'll Discover Inside
✅ Why Positivity Becomes a Prison
Not all smiles are signs of healing. This chapter exposes how forced optimism can silence your truth, deepen your trauma, and disconnect you from your body.
✅ The Nervous System Nobody Talks About
Forget mindset, forget nervous system regulation. Expansion is where your real healing begins. You’ll finally understand why emotional patterns repeat and what safety truly feels like inside your body.
✅ The myth of the "strong women"
You’ve been applauded for your strength while silently suffering. This chapter gives you permission to stop holding it all together, and start finding real strength in softness.
✅ Why knowing is never enough
Emotional awareness alone won’t set you free. Learn why most inner work fails, and how to work with your body instead of drowning in more information.
✅ What suppression steals from you
You’ve been taught to be productive, polished, and pleasant, at the cost of your power. This is where you begin reclaiming it.
✅ How you never needed fixing
You’ve tried fixing yourself. Now it’s time to listen to yourself. Discover how your body is the wisest guide back to safety, wholeness, and self-trust.
This Book Is For You If....
🔥You want to finally enjoy the life you’ve worked so hard for
🔥You feel emotionally disconnected or numb, even after doing the work
🔥You’ve been the strong one for everyone else… but inside you’re collapsing
🔥You’re done with perfection, performance, and surface-level mindfulness
🔥You’re ready to listen to your body instead of overriding her
This Book Is Not For You If...
❌ You’re looking for a quick fix, not a deeper healing path
❌ You’re more comfortable staying busy than getting honest with yourself
❌ You’re not ready to invest time, energy, or presence in your own life
❌ You haven’t yet begun exploring your mindset, this book meets you deeper than surface-level self-help
FREE Bonus Gift When You Order Today
🎁 10-Minute Guided Breath Exercise with Becky
Let Becky personally guide you through one of the most powerful practices from the book. This breathwork session calms your nervous system and reconnects you to your body.
📥 Delivered instantly with your order confirmation.
Frequently Asked Questions (FAQs)
Q1. Is this just another self help book?
No, it’s the opposite. This book calls out the bypassing baked into mainstream positivity culture and offers a grounded, body-led path back to emotional truth.
Q2. I've done therapy. Will this help?
If you've been to therapy, you are in a great position to start. Therapy helps you understand, this book helps you release. It bridges the gap between what your mind knows and what your body still carries.
Q3. Will this be too emotional or triggering?
You’re already carrying the these feelings as an invisible weight. this book helps you release it. The method is trauma-informed and starts with anchoring, so you’re never thrown in the deep end. It meets you where you are, with tools that move emotion safely, not forcefully.
Q4. What if I've tried everything and still feel stuck?
That’s exactly who this book was written for. If you’ve done the work but still feel numb, reactive, or disconnected, it’s not because you’re broken. It’s because most healing methods ignore the body. This book doesn’t
Frequently Asked Questions (FAQs)
Q1. Is this just another self help book?
No, it’s the opposite. This book calls out the bypassing baked into mainstream positivity culture and offers a grounded, body-led path back to emotional truth.
Q2. I've done therapy. Will this help?
If you've been to therapy, you are in a great position to start. Therapy helps you understand, this book helps you release. It bridges the gap between what your mind knows and what your body still carries.
Q3. Will this be too emotional or triggering?
You’re already carrying the these feelings as an invisible weight. this book helps you release it. The method is trauma-informed and starts with anchoring, so you’re never thrown in the deep end. It meets you where you are, with tools that move emotion safely, not forcefully.
Q4. What if I've tried everything and still feel stuck?
That’s exactly who this book was written for. If you’ve done the work but still feel numb, reactive, or disconnected, it’s not because you’re broken. It’s because most healing methods ignore the body. This book doesn’t
About The Author
Becky Evans is a trauma-informed emotional healing guide, founder of the Emotional Empowerment Method™, and creator of @empoweredbybecky.
After collapsing on her kitchen floor from burnout, Becky left her high-powered finance career to rebuild her life from the inside out. Today, she helps women around the world reconnect with their nervous systems, release long-held trauma, and reclaim their power.
Her work is raw, real, and deeply embodied, because healing doesn’t happen in the mind. It happens in the body.
© Copyright 2025 'The Price Of Positivity'. All rights reserved.
About The Author
Becky Evans is a trauma-informed emotional healing guide, founder of the Emotional Empowerment Method™, and creator of @empoweredbybecky.
After collapsing on her kitchen floor from burnout, Becky left her high-powered finance career to rebuild her life from the inside out. Today, she helps women around the world reconnect with their nervous systems, release long-held trauma, and reclaim their power.
Her work is raw, real, and deeply embodied, because healing doesn’t happen in the mind. It happens in the body.
© Copyright 2025 'The Price Of Positivity'. All rights reserved.